Glycinate de magnésium

I’ve been through a few magnesium powders that left me bloated, so the fact that this one is gentle on my stomach is a huge win. It dissolves quickly in water and I actually feel a difference in my nerves and sleep quality.

Stirred a scoop into water before bed and my shoulders finally unclenched for the first time in weeks. The powder dissolves without that chalky grit I hate, and it’s noticeably gentle on my stomach compared to other magnesium I’ve tried.

I've been mixing this into my evening tea and the fact that it doesn't upset my stomach is a huge win—most magnesium powders give me cramps. My sleep has been deeper and my shoulders finally unclench after stressful workdays. It dissolves clean without that chalky residue I've dealt with before.